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  • Codependency

  • Grief

  • Life Transitions

  • Parenting

  • Self Esteem

  • Trauma and PTSD



  • Anxiety

  • Women's Issues

  • Relationship Issues

Types of Therapy


  • Attachment-based

  • Culturally Sensitive

  • Emotionally Focused

  • IFS-informed/Parts Work

  • Lifespan Integration (LI)

  • Relational

  • Trauma Focused

  • Individuals

Sara Winnick

Grey Sky Counseling, LLC
14205 Southeast 36th Street
Suite 106
Bellevue, WA 98006
(425) 770-2001 x701

Healing, growth, and change. Are you wondering if these common outcomes of therapy are actually possible for you, or if therapy works at all? Maybe you have a different set of questions. Can someone really help me overcome this dark depression or intense anxiety? Am I the only one feeling like this? Can our relationship rebound after this betrayal? What's wrong with me/him/her/them/us? Why can't they just be happy for me? Questions like these are worthy to be asked and take a great deal of courage to seek the answers. You don't have to do this alone.

In our work together, we will safely and compassionately explore the story of how you came to be you, how this story informs your relational patterns, and work toward healing so that you may experience greater moments of peace, joy, and meaning.

I work with adult individuals of all ages and couples, using several therapeutic approaches in order to best meet your needs and goals. I would be honored to partner with you on this journey. Please contact me for a free 20 minute call to see if we might be a good fit.



Contact Sara

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