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Honoring A King: Our Struggle Towards Justice Everywhere (Part II)
Part II: Unpacking the 4 essential ingredients for healthy justice to thrive and the #1 root cause of injustice anywhere and everywhere.

Chris Byers, MA, LMHC
Jan 24, 20224 min read


Honoring A King: Our Struggle Towards Justice Everywhere (Part I)
Part I: To honor Dr. King’s dream, and dare to see it actualized, it requires us all to continue wrestling with injustice everywhere.

Chris Byers, MA, LMHC
Jan 17, 20224 min read


The Barricade of Shame
3 Detours to Evade the Shame Roadblock

Brian Petermeyer, MA, LMHCA
Jan 10, 20223 min read


Keeping Shame Out of Your New Year's Resolution(s)
3 Solutions For New Year's Resolutions Sans Shame

Brian Petermeyer, MA, LMHCA
Dec 20, 20213 min read


An Unlikely Hero: The Dentist Who Saved Christmas
It’s confession time. I’m a middle-aged man and I have ZERO shame admitting how much I absolutely adore the claymation Christmas classic, Ru

Chris Byers, MA, LMHC
Dec 17, 20212 min read


‘Tis the Season for Emotional Eating
4 Tips to help navigate emotional eating during the holidays.

Brooke Byers, MA, LMHCA
Dec 13, 20213 min read


It's the Most Stressful Time of the Year
3 Gifts for Your Nervous System this Holiday Season.

Sara Winnick, MA, LMHCA
Dec 6, 20212 min read


Meet The Grey Sky Counseling Team
Grey Sky Counseling is a professional counseling service located on the Eastside of Seattle, WA. Operating as a therapeutic basecamp, we are

Grey Sky Co.
Dec 1, 20211 min read



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