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Keeping Shame Out of Your New Year's Resolution(s)
3 Solutions For New Year's Resolutions Sans Shame
Brian Petermeyer, MA, LMHCA
Dec 20, 2021
3 min read
An Unlikely Hero: The Dentist Who Saved Christmas
It’s confession time. I’m a middle-aged man and I have ZERO shame admitting how much I absolutely adore the claymation Christmas classic, Ru
Chris Byers, MA, LMHC
Dec 17, 2021
2 min read
‘Tis the Season for Emotional Eating
4 Tips to help navigate emotional eating during the holidays.
Brooke Byers, MA, LMHCA
Dec 13, 2021
3 min read
It's the Most Stressful Time of the Year
3 Gifts for Your Nervous System this Holiday Season.
Sara Winnick, MA, LMHCA
Dec 6, 2021
2 min read
Meet The Grey Sky Counseling Team
Grey Sky Counseling is a professional counseling service located on the Eastside of Seattle, WA. Operating as a therapeutic basecamp, we are
Grey Sky Co.
Dec 1, 2021
1 min read
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