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Writer's pictureSara Winnick, MA, LMHCA

Covid-19 Process Group

A space to share stories of personal & collective loss

Group Description:

The COVID-19 pandemic has brought many losses and changes to many of us. This may be the deep loss of losing loved ones. It may be the loss of a job or career, loss of relationships, uncertainty or fear about stepping back into social interactions, or even changing religious beliefs. For many, the question is now, "How do I move forward?"

This group is a space to begin to tell our stories of the impact of COVID-19 in our personal and collective lives as we begin to navigate the new world around us.


Who is facilitating the group?

This group is co-facilitated by therapists Sara Winnick and Rebekah Vickery. We are excited to partner with Rebekah, the founder of HeartRoot Psychotherapy in Poulsbo, Washington where Rebekah specializes in trauma and spiritual abuse. At Grey Sky Counseling, Sara Winnick specializes in relational work and trauma.


When is this group?

This group meets for 4 consecutive weeks March 10-31 on Thursday evenings, from 7:00-8:30 PST. (Dates include: 3/10, 3/17, 3/24, 3/31)


How much does this group cost?

The cost of this group is $65 a session for 4 weeks. Those who wish to pay up-front for all four sessions will receive a discounted rate of $250 for all 4 sessions. Participants are required to commit to all four sessions.


Who is this group for?

This group is intended for adults ages 18 and older.


What kind of group is this?

The objective of this group is to provide a safe space to process the impacts of the global pandemic and provide support to those who seek additional resources for coping in these difficult times. This group is not a therapy group or a substitute for therapy.


How do I attend this group?

This group will be held online via Zoom. Once registered, participants will be sent a link giving them access to the group meetings. Participants are encouraged to download and install Zoom on their computers and/or personal devices prior to the first meeting. Zoom is a free application available for all Apple and Android devices.


How do I apply for the group?

Please contact Sara Winnick here to indicate your interest in participating in this group. Once we receive your request, you will receive an email with a brief application and a request to store your credit card on file for the duration of the group. At that time you may indicate if you prefer to pay weekly or receive the discounted rate for paying up-front for all 4 sessions.


Will the group be recorded?

For the privacy and confidentiality of all participants and leaders, this group will not be recorded. We also ask that participants not record group sessions with personal devices.

Can my friends attend with me?

Certainly! However, all participants must register individually to attend (as indicated above).

What if I have additional questions before I register?

We love answering your questions! If you have additional questions about this online group, please contact Sara Winnick here.



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